Positive about Smoking: Quitting

many who think that smoking is a bad thing, but in this article will discuss one of the benefits of smoking, may still be much use anymore, but here will be to explain a few lucky.

You’ve heard it a thousand times, smoking is bad. Smoking damages your health. The message is always negative. Let’s do away with some of that negativity and turn the discussion positive. Let’s instead talk about all the positive quit smoking benefits for a change.

Quit smoking benefit 1 – Increased lung performance is a result one will begin to enjoy very soon after they quit smoking. The lungs immediately begin to repair themselves and former smokers are often amazed at how quickly their ability to catch their breath returns. No more huffing and puffing to get from the car to the front door with a bag of groceries.

Quit smoking benefit 2 – Another rapidly seen benefit is improved skin tone and complexion. Cigarette smoke contains carbon monoxide, a highly toxic gas that displaces hemoglobin in the blood. Aside from reducing endurance, CO gas also causes less oxygenated blood to reach tissue. Skin is particularly affected and begins to quickly age. Other harmful chemicals in cigarettes also damage the skin, leading to a yellowish color and less elasticity. As soon a smoking ceases, blood flow begins to return and toxins are removed leading to much improved skin.

Quit smoking benefit 3 – Cancer has been directly linked to several forms of cancer including lung and breast cancer. When you stop smoking, your risk of developing these diseases and many others begins to diminish. The sooner you quit smoking the lower your overall risk will be and every day counts.

Quit smoking benefit 4 – Each day sees cigarette smokers treated more and more like lepers in the United States. States and cities continue to place restrictions on smokers and they are forced to huddle together in little segregated groups to “enjoy” their cigarettes. Also, as cigarette smoking has left the workplace and most public places in general, the telltale smell of cigarette smoke on one’s clothes and in one’s hair becomes more noticeable. This unpleasant smell accompanied by yellow teeth and nicotine stained fingers is becoming more of a social stigma all the time. Quitting smoking can remove that stigma and return you to the world of the socially acceptable.

Quit smoking benefit 5 – Smoking cigarettes is no longer a cheap vice. It was recently stated that a line of cocaine is now cheaper in the United States than smoking 5 cigarettes. As the government continues to raise taxes on cigarettes to make up for a huge deficit, the habit will consume more and more of your income. Depending on how much you smoke, this could quickly lead to thousands of dollars in savings.

Having shed some positive light on the subject, it’s now time to take the first step to quitting. Explore your many options and find the one that best fits your needs.